hello guys, for the upperclassmen, just to help us choose the subjects we'll take

what are the pe subjects you took? who's your instructor? what experiences did you have in the subject?

also, about NSTP, anong ginagawa dito? details? experiences?

suggestions on how to do these subjects?

well, for PE i don't recommend the 7:00 - 8:00 sessions, nakakatamad. Make sure you pick out a PE with a break before and after, hassle na if you have to run to get to your PE class and going to your next class without freshening up/taking a shower isn't really nice.

I'd recommend wushu - easy to learn, hindi ganun ka demanding and super fun if you get the right groupmates and partner + mabait si Ma'am Alma...
Yung arnis naman - demanding pero very easy to get along si Sir giallogo tsaka super galing nya. Just expect sore hands with blisters for the first few sessions.
Basketball - kung men's it's a real game... kung women's it's the basics
Table tennis - kailangan may conviction... Eto ata yung PE na pinakarami nag drodrop out.

yung NSTP depende what you want to do, may ROTC, teaching at mga area trips.

Anong uniform sa wushu?

Wow... wushu. Would that be the actual martial art or would it be the presentation/exhibition type? I wanna learn!

walang uniform ang wushu, just jogging pants and shirt. Hmn, well yung class thats offered teaches cudgel style forms. Usually you'll be working with your partner and defending against each other. Of course hindi talaga 100% yung actual martial art... this is just PE after all.

eh yung basketball, anung uniform?
kailangan ba naming magprovide ng sarili namin? or may available na?

basketball shorts and a shirt or jersey... There is an official jersey but you don't have to use it sa classes. Sa finals (which is tournament style) you'd need to wear it.

so we are going to choose our nstp? cwt, lts or rotc? what would you recommend? parang ayaw ko ng rotc...

kung mayroon isang sport na talagang gusto mo, then yun yung piliin mo. 8-9 m-w yung badminton ko nung second year ako, pero since like ko yung sport, natagalan ko.

nstp niyo, sa second year niyo pa yun (kahit nakasulat na sa first year niyo itetake.). still a long while for you guys to get there

@frosthound:
Table Tennis yung pinakalast ko na PE... kaso sobrang busy ko na by that time, kaya halos sobrang pinapatalo ko na lahat ng matches ko para lang matapos ng maaga at makagawa ng other acads. haha. maraming nga bang nagdodrop sa table tennis? haha no effort ako dun pero naka B+ pa ako

If gusto nyo ma exempt from PE and NSTP....mag varsity kayo =)

PE101 lang yung kukunin nyo...after that ok na. =)

haha best advise ever. yes, being a varsity has its perks especially during your first two years in college.

may PE101 pa ba ngayon?
take swimming! haha. fun!

walang PE 101 as of last year... di ko alam if ibabalik ba...

ang gusto ko talaga for a PE e yung pinapawisan ako... e, nung semester na sinabi na hindi na nila irerequire ang pe101, currently akong nagtetake that time. sheet. i felt robbed of 1 semester's worth of PE.

hmmm...

aside from wushu, demanding po ba ang ibang martial arts subjects like taekwondo, judo and arnis??? i'm planning to take up taekwondo or judo eh...

Do you have to KNOW how to swim beforehand if you're planning to take up swimming as your PE?

nope. haha. suuuuper basic! i've seen the classes, ang cute! hehe. tapos yung culminating activity nila parang mini-competition, complete with freestyle and IM relays.

wow wala na pala nun...hahah!

What would you prescribe for guys like me...you know the tall, 5'7 payatot who hasn't played a good game of basketball EVER and has a certain disdain for sports...hehe...is Recreational Activities still available? Or will Table Tennis do?

Ok ba yung soccer na PE?? hehe. Yung real game talaga diretso or they'll teach you the basics muna?? hehe.

how about for aerobics.. is it an easy-A?
and
how about running? do you really have to be super fast in running? is it so tiring? and is it true that it starts around 6 am or early in the morning? )

magrec sports ka na lang... pwede rin table tennis. or magaerobics ka na lang... at least hindi mabigat sa katawan.

yung grade na makukuha mo sa PE wont add sa yearly qpi mo... hehe. yung running ganoon nga. depende sa iyo actually kung tiring ang tumatakbo

of course yung basics muna... haha. kawawa naman yung mga may interest pero di mrunong

oh I see. So even though my grade in PE is low, there are still chances of getting a high QPI. So does it mean that PE is a pass or fail subject?

Well, technically parang pass or fail lang kasi kahit D makuha mo it doesn't matter kasi wala naman sa QPI. Pero A-F pa rin range ng grades for PE. =)

Oo nga... haha. Kahit first timer ka, ok lang? Di ka maiwan sa laro o ano? Haha. Sorry nagtatanong ulit.

pero... wag mo naman i-fail yung pe.. haha.pe na nga lang iyon, bababaan mo pa

ok lang... maiiwan ka lang siguro sa laro kung ayaw mo talagang maglaro tinuturo naman ang basic talaga sa soccer e. yun nga lang, may malaking upperhand ka kapag marunong ka na.

Ahh... Thanks!

Another question: what do physical fitness students do in their class?

PF is my second choice
Aero is my first choice, but when I checked the sched at the admu site, I've seen that the classes are held during the morning and I don't want to get tired during mornings. )

pf is the other name for weights class.

pf is weights class.. personally i found PE before anything else in the day advantageous... warmed me up for the day ahead

What are easy A's?

weights? Hell, NO WAY I'm back to aerobics or running na lang

wait, what kind of weights?

weights as in lifting.

guys my first choice of pe is swimming, which teacher would you recommend?

sir de los reyes or sir cheng?

in case i can''t take swimming,my second choice is ....(can't think of anything, taekwondo maybe but i haven't got a background of such...)

Hala. so probably the weights are a bitt heavy.

I am also considering running I'll see na lang.. thanks

I'm a girl and I took weight lifting for a sem. It's okay, actually, kasi may partner ka naman para tumulong as spotter. Haha. And I swear, I really worked out then. After that, I could hardly do as much sit-ups the way I used to during class. Para na ngang nag-gym ka e! And I got an A!:)

Is yoga okay for PE? Btw, as freshmen we get to pick our own PEs diba?

A? who's your teacher, btw. HAHA. Trust me, after ten sit-ups.. I am tired. HAHA. aside from weight lifting and sit-ups, what are the other activities that you did? THANKS.

Yung head ng PE department, si Sir Torres. Sit-ups, tapos bench press, shoulder press, bicep curls, leg press, tapos may rowing pa. Kakapagod...

Is taekwondo or judo okay even for a complete know-nothing novice? I'm planning to take up one of those...and maybe fencing next time.

yes, pero prioritized ang sophomores.

yes.. yung LS PE naman works for both experienced and non-experienced